Join us on Mondays for a mindfulness session facilitated by Impact Hub Islington member Andy Hix of Your Inner Buzz. You’ll leave feeling calmer and more focused – it’s a great way to kick of your week!
12:30 – 12:45 Stretching
12:45 – 1:00 Meditation
1:00 – 1:30 BYO lunch and discussion
You can drop in and out of the different bits, so if you only want to eat lunch or you only want to do the meditation, that’s fine. We look forward to seeing you there!
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