Mindful Mondays with Zen at Work

Join us on Mondays for a mindfulness session facilitated by Impact Hub Islington member Andy Hix of Zen at Work. You’ll leave feeling calmer and more focused – it’s a great way to kick of your week!

12:30 – 12:45 Stretching
12:45 – 1:00 Meditation
1:00 – 1:30 BYO lunch and discussion

You can drop in and out of the different bits, so if you only want to eat lunch or you only want to do the meditation, that’s fine. We look forward to seeing you there!

Access: Impact Hub Islington is located across two floors. The main entrance is on the ground floor, which has a step free automatic door. There is a lift to the first and second floors. The venue also has accessible toilets, which are gender neutral. If you need any assistance to access the venue, please email us on islington.hosts@impacthub.net in advance so we can make sure someone is there to help.